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Jared Monaco

Jared Monaco
Melrose, MA (CrossFit Route 1, Owner) 
5'9" / 172lbs 

  • 2011 17th Place - CrossFit Games Team
  • 2012 - CrossFit Regionals Team
  • 2013 - CrossFit Regionals Team
  • Back Squat - 345#
  • Snatch - 218#
  • Fran - 2:39
  • Grace - 1:35

During his college career at Endicott, Jared played soccer and lacrosse. His senior year he was the soccer team captain, and was the North West All Star for lacrosse. He then went on to play semi-pro indoor soccer with the Aztecs.

Before CrossFit, Jared went from job to job and was never excited about what I was doing. Crossfit brought a new passion into his life and has made him look forward to working out and getting fit. "Besides all of the health benefits, CrossFit has enabled me to see my family on a daily basis. It is a fantastic bonus to work at something you love and make a living at the same time."

Philosophy on Training: "As a coach,I believe that programming should be well rounded and at the competitive level. The wonderful thing about CrossFit is that all WODs can be scaled, making them accessible to every athlete.

Short and Long Term Goals: "My goal is to continue to build a strong community and more importantly, to help people achieve their goals. I also hope to again qualify a team for the CrossFit Regionals and Games."